Category: Sex


5 Reasons You Should Have WAY More Morning Sex, Backed by Science

Good mornings almost always lead to good days. They set the tone for everything you have to do before hitting the sheets again, so you gotta make the most of it!  Like by having sex. It’s not just about the good feelings you get afterward (though that’s definitely an important part of it). Actually, there are all kinds of science-backed...


Ladies: How to Get Better Sex From Your Man

If you think your man is getting more sexual pleasure than you, you’re probably right: research shows that men are more satisfied than women in the bedroom.  Honestly? Not cool. You deserve to get the big O -- or at least hop off without any sexual frustration -- just as much as the guy(s) in your life. Luckily, it’s nothing...


How to Talk Dirty

Closeup of tempting bright red lips of young curly woman touched by her hand

Sending a risque text is one thing, but saying it out loud? Not always so easy.  Dirty talk is something we all want to be good at, but it can feel so silly. And the fear of saying the wrong thing or making it seem forced can keep us from practicing. Some couples will go their entire relationships without talking...


How to Have Better Sex in Two Easy Steps

butt erotic lingerie

Dissatisfied in the bedroom? You’re not the only one. According to Durex research, about 50% of couples aren’t happy with their sexcapades. Or maybe it’s your partner(s) that don’t seem fulfilled after your time with them. Whatever your struggle, we have the solution! Here are two simple tips to help you have better sex. 1. Re-define what sex means Anyone...


How to Choose Lube (Video)

Lube matters.

There are four main categories of lubricant: water-based, silicone, silicone and water-based hybrids, and oil-based lubricants (those are usually creamy). So, how do you choose which lube to use? Water-Based Lube If you're having sex with someone who has a vagina, or if you have a vagina, start with a water-based. Even if you lubricate just fine, a water-based lubricant...


How to Get the Sex You Crave: Communication Style and Relationships

Take a leap. Nothing will change unless your communication does.

So you’re having trouble getting what you want sexually from your partner(s), huh? Or maybe the honeymoon phase has ended and you’re realizing that in order to rekindle the sex flame, you need to start talking more openly about trying something new? I can’t tell you how many people, couples and individuals, have come into my psychotherapy office with this...


Guys! You Should All Be Using Sex Toys… (And Here’s Why!)

Guys! You Should All Be Using Sex Toys…

Sex toys are just awesome. There are no ifs or buts (although maybe some butts) about it. Unfortunately, we live in a world where you talk about using a vibrator, and no one flutters an eyelid; but mention you like pounding a Fleshlight, and people think you are weird. But I’m here to set the record straight. There is absolutely...